Do you love yourself?
I hope that your answer to that is yes but, I do understand if it's not. Loving yourself is hard shit man. It's something that I'm learning to do on a daily basis and trust me, I'm not quite there yet but I'm slowly getting there. Whether you love yourself or not, I want you to know that you deserve to feel that emotion towards yourself. More than that, I want you to know that you can love yourself - Honestly, it's possible. You can paint yourself in the brightest of colours, you can plat seeds and grow the most beautiful flowers in your mind.
Hard work? Yes. Worth it? One hundred percent.
To help you (and myself) I've created a challenge aimed at self-care, that I want us to do together. It's 30 days long, I'm planning to start it on July 1st but of course, you can do whenever is perfect for you. The idea behind it is to do a little thing everyday that's going to help you become happier in your everyday life. Above that, it's about taking time to do something for yourself everyday.
I'm really excited to begin the challenge. I want to make sure that I am properly present throughout the tasks that I've planned. I don't want my mind to be wondering, I want to take that time and own it. That time is me time. That time is YOU time.
So, here is the challenge for you.
Okay, so there it is. It's lots of nice and simple things which I like. I've really tried to make it so that everyone can do using simple tasks that don't cost a penny.
I'm really excited for certain days in particular. I'm looking forward to waking up at 5am, I'm definitely going to make a point to go and see the sunrise because I haven't done that in so long but, it's such a beautiful thing. I think donating to charity is going to be really nice as it's a good thing to do and I truly think spreading love is something we should all do more often. Another one I'm looking forward to is planning a trip, I'm going to go all out with it and plan a dream trip just for fun - I think this will motivate me for the future and give me something to work towards.
Which ones are you looking forward too?
Thank you so much for reading, I really appreciate it and hope you enjoyed it. I had so much fun creating this and I'm really looking forward to completing the 30 days.